Top 10 Supplements List
Wondering what are the best supplements to have? On a budget? Learn about the most important supplements that Bodybuilding Mechanics recommends for everyone to have to build lean muscle while shredding fat. You can read about it Here. Also, we have a few new exercise demonstrations and a few more additions to the sites overall content.
Friday, October 30, 2009
New Branch Warren Training Video and other Updates
It's been a while since I've posted an update, but rest assured...even though I'm not announcing it always, the site is being updated constantly. In this update, as you can see, there is a new dark blue layout which includes bodybuilders Evan Centopani, Victor Martinez, and Branch Warren. I believe this is a very clean, organized and good looking layout so I hope to stick with it for a while. Some updates were made to the Steroids page and minor things on other pages. Also, for the main update we have a new Branch Warren training video that I made by myself with clips from MuscularDevelopment.
This video took more time than the other videos and uses a good amount of effects. I tried to capture the greyscale, hardcore look that matches with Branch Warren. Although I'm not a fan of All that remains, I liked this one particular song and thought it would match with Branch Warren. Check it out below:
Friday, October 1, 2009
Mr. Olympia 2009 Contest Coverage
The professional open results have been posted in the contest coverage page and galleries and videos will be posted soon! Things have been very busy on this end but let's just just focuse on giving congratulations to our new Mr. Olympia, Jay Cutler! . Many fans were suprised as well that Branch Warren placed second, leaving Dexter Jackson in third place! Sunday, September 20, 2009
Training Splits!
We have some more updates for the site. I've added a "training splits" page where you can view many splits from popular bodybuilders such as Arnold Schwarzenegger and Lee Haney. Splits and training style will be described in the manner completed by the selected bodybuilder. Many bodybuilders in the past practiced high volume training whereas some people in modern times just focus on intensity. See what worked for these people by clicking on the "Training Splits" links on the right.There will also be some new exercise additions to create a more complete package. My goal is to have 20+ exercises listed in great detail for everyone looking for something different to shock their muscles.
In case you haven't noticed, the 2009 Mr. Olympia Contest is only a few days away!. I hope everyone is excited for this great event. All the results will be posted here after the contest.
Sunday, August 30, 2009
Lots of updates
Usually the site will have small updates throughout the week(s), and I usually post an update listing all of them. Recently there have been a few new exercises shown on the Legs page such as Lunges and the Leg press.Pictures have been added to the Pictures page of bodybuilders Gunter Schlierkamp, Frank Mcgrath, and Mark Alvisi, so go check those out. There will be some small changes to the layout in which you can easily be able to follow us on popular networking websites such as myspace, twitter, facebook, etc.
Wednesday, August 12, 2009
Products now available for purchase
Want to find out where you need to go to get your hands on some powerful, yet cheap supplements? Check out our shop! I will soon be categorizing every type of product and as more reviews for different supplements are up, I will post a link to the review for each individual supplement. Supplements such as Whey Protein and Creatine from different companies will be listed and available to purchase through this page but you may also view a more comprehensive list by clicking Bodybuilding.com's small banner, located at the top of each page. Some minor changes have also been made to existing pages such as the Bodybuilding Bio's page.Saturday, August 01, 2009
Wallpapers! Multimedia on the way
I've revamped the wallpaper section by adding individual pages for each bodybuilder. I've made a Markus Ruhl wallpaper by myself, and have added various wallpapers from across the internet including ones of Arnold Schwarzenegger, Ronnie Coleman, Dexter Jackson, Jay Cutler, and more! I will keep uploading and making new wallpapers. Also, be prepaired for a lot more images, videos, and more! Want to contribute?
Not one person can give you the best routine, supplement preference, or even exercise. It's good to hear from all angels about what has worked and what hasn't. To submit an article such as a Supplement Review, Exercise Routine, or more, just visit our "Contact Us" page for our contact information.
Friday, July 24, 2009
New pages and updated pages
Just a little update to broadcast some of our new pages and some of the pages that I've changed. A new biography on Ronnie Coleman has been posted in the biographies section. I've changed the information on the "Bodybuilding" page under the General section. The exercises pages are still being worked on, but have improved dramatically since the first time I made these pages. They are more in-depthly categorized and there will be more and more new exercises to come.Want to chat with the bodybuilding community? Join the forum!
For those wanting to help start up a new community, we are looking for members and soonafter Moderators. Our forums are brand new, so just because there aren't many members yet, don't use that as a reason not to join! Sign up and tell your other friends that are interested in bodybuilding or just general fitness.
Saturday, July 18, 2009
Welcome to the new Bodybuilding Mechanics
Wow! Can you say change? We believe this design is by far the best and cleanest, yet eye-appealing. We have made a lot of layout changes in the early stages of production, but we intend to stick with this one for a good amount of time. We've centered the entire layout, changed the hyper link fonts and colors, and generally fixed a lot of things up to give it a more professional look.
Have you checked out some of our new pages?
Be prepared for more!
We are growing each and every day. This website is updated daily and we're dedicated to provide the best in fitness, bodybuilding, nutrition, and more! We plan to have a more comprehensive list of bodybuilder profiles along with a more in-depth exercise guide.
Don't forget the Forum!
We want to hear from you! Come join the forum and get things started. The forum was recently revamped and we're ready to recruit some soldiers.